Dina Torres's Journal, 15 February 2011

Weigh In record (no journal entry) for 15 February 2011
200.1 lb Lost so far: 9.9 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2011:
819 kcal Fat: 12.01g | Prot: 26.39g | Carb: 160.66g.   Breakfast: blue bonnet, wheat bagel. Lunch: dole banana, pretzels great value. Dinner: kraft cheese, salsa, tomatoe, lettuce. Snacks/Other: orange. more...
gaining 10.5 lb a week

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