tyeise's Journal, 28 April 2009

150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

---

1121 kcal

Fat: 42.42g | Prot: 84.97g | Carb: 105.76g.   Breakfast: boost high protein energy drink. Lunch: chicken, melon. Dinner: whole wheat bread, Chicken Breast. Snacks/Other: cheese sauce, 100% white corn chips. more...

2049 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Desk Work - 7 hours and 40 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...