Weigh In record (no journal entry) for 03 June 2021
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217.2 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1155 kcal
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Fat: 66.13g | Prot: 49.38g | Carb: 100.79g.
Breakfast: Bananas , Potato Salad, Alpine Fresh Blueberries, Shaklee Life Shake, Trader Joe's Hass Avocado, Califa Farms Coconut Almond Milk Blend. Lunch: Black Olives, Monarch Ranch Dressing, Mixed Salad Greens, Egg, Great Value Sharp Cheddar Cheese, Ham (Whole, Cured) . Dinner: V8 Original 100% Vegetable Juice (11.5 oz). more...
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gaining 0.2 lb a week
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