Weigh In record (no journal entry) for 02 June 2021
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325.9 lb
Lost so far: 46.1 lb.
Still to go: 125.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1586 kcal
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Fat: 67.20g | Prot: 87.21g | Carb: 150.88g.
Breakfast: Great Value Sliced Carrots, Idahoan Foods Microwaveable Buttery Homestyle Mashed Potatoes, Cattlemen's Ranch Bacon Wrapped Beef Tenderloin Filet Mignon. Lunch: Sour Cream, Cooked Mushrooms, Farm Rich Pulled Chicken BBQ, White Rice, Couscous (Cooked) , Jennie-O Turkey Meatballs Italian Style. Dinner: Bacon (Cured, Pan-Fried, Cooked) , Whole Wheat Bread, Bob Evans 100% Liquid Egg Whites, Sargento Sliced Pepper Jack Cheese. Snacks/Other: Trader Joe's Honey Mustard & Onion Pretzel Pieces. more...
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gaining 9.1 lb a week
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