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MS
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201.2 lb
Lost so far: 41.6 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1577 kcal
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Fat: 69.88g | Prot: 70.66g | Carb: 92.06g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Cream (Half & Half) , Coffee. Lunch: Corn, Mashed Potato, Venison/Deer Steak, Beef or Meat Gravy. Dinner: Ranch Salad Dressing , Chicken Thigh, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Vodka, Mountain Dew Diet Mountain Dew (16.9 oz). more...
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steady weight
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