Weigh In record (no journal entry) for 03 June 2021
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171.7 lb
Lost so far: 14.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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457 kcal
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Fat: 13.00g | Prot: 6.00g | Carb: 78.70g.
Breakfast: Winchell's Filled Jelly Donut - Strawberry with Sugar. Lunch: Popsicle Big Stick. more...
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losing 4.2 lb a week
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