Weigh In record (no journal entry) for 03 June 2021
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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2876 kcal
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Fat: 70.30g | Prot: 184.93g | Carb: 363.33g.
Breakfast: Nestlé Cereali Fitness Chocolate, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein, Solidal Coop Cioccolato Fondente Extra Cacao 70%. Lunch: Exquisa Fiocchi di Latte con Yogurt, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Myprotein Impact Whey Protein, In's Passata di Pomodoro Biologico , Santa Lucia Mozzarella Light, Farina Bianca. Snacks/Other: Myprotein Burro di Arachidi Crunchy, Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein. more...
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losing 1.0 lb a week
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