Weigh In record (no journal entry) for 03 June 2021
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178.6 lb
Lost so far: 41.6 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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428 kcal
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Fat: 38.17g | Prot: 18.00g | Carb: 4.33g.
Breakfast: Kroger Pepper Jack Cheese, Simple Truth Walnuts Halves & Pieces, Coffee. more...
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losing 2.8 lb a week
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