Weigh In record (no journal entry) for 03 June 2021
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141.0 lb
Lost so far: 11.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1354 kcal
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Fat: 54.88g | Prot: 76.70g | Carb: 136.16g.
Breakfast: Bananas . Lunch: Tesco Passata, Minced Pork , Tesco Tagliatelle. Dinner: Chicken Salad. Snacks/Other: Muller Corner Milk Chocolate Digestives , Jacob's Mini Cheddars Original. more...
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losing 10.5 lb a week
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hayley for marc's weight history
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