babylovessky's Journal, 28 January 2014

Weigh In record (no journal entry) for 28 January 2014
267.0 lb Lost so far: 7.0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2014:
975 kcal Fat: 46.38g | Prot: 78.11g | Carb: 56.37g.   Breakfast: Egg, Nature's Own Honey Wheat Bread, Kraft Kraft American Cheese Slice. Lunch: Boneless Skinless Chicken Breast. Dinner: Cheese & Garlic Restaurant Style Croutons, Ranch Salad Dressing, Cucumber (Peeled), Bacon Bits, Classic Iceberg Salad, 3 Cheese Mexicana Shredded Cheese, Frozen Boneless Skinless Chicken Breast. Snacks/Other: 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks. more...
on diet babylovessky's own diet   gaining 2.8 lb a week



     
 

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