mona54's Journal, 03 June 2021

Weigh In record (no journal entry) for 03 June 2021
114.0 lb Lost so far: 13.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2021:
964 kcal Fat: 36.76g | Prot: 61.36g | Carb: 93.58g.   Breakfast: Cremisee Bayerischer Limburger Leicht, American Style American Sandwich, Gut & Günstig Streichzart, Kaffee. Lunch: The Vegetarian Butcher Veganes Hick Hack Hurra, Basmati-Reis (Gekocht). Dinner: Spiegelei, Gut Bartenhof Bacon Frühstücksspeck Geräuchert, American Style American Sandwich. Snacks/Other: Langnese Cremissimo Heidelbeer Traum. more...
1753 kcal Activities & Exercise: Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 10 minutes, Resting - 5 hours. more...
losing 1.5 lb a week

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🙋‍♀️ schönen sonnigen Tag für dich 🌞😉 
03 Jun 21 by member: dornfelder09

     
 

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