Weigh In record (no journal entry) for 28 January 2014
|
165.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2014:
|
185 kcal
|
Fat: 5.59g | Prot: 25.57g | Carb: 10.19g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Water , Chocolite Chocolate Protein Shake, Regular Coffee. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CMJewels's weight history
|