DougNichols's Journal, 15 February 2011

Weigh In record (no journal entry) for 15 February 2011
331.0 lb Lost so far: 25.0 lb.    Still to go: 131.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2011:
333 kcal Fat: 7.07g | Prot: 25.75g | Carb: 45.73g.   Breakfast: potato leek organic soup. Lunch: split pea soup. Dinner: eas protein shake. Snacks/Other: v8, Tap Water. more...
gaining 2.5 lb a week

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