Weigh In record (no journal entry) for 15 February 2011
|
134.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2011:
|
1625 kcal
|
Fat: 63.47g | Prot: 57.16g | Carb: 211.71g.
Breakfast: Activia Light Fat Free Peach Yogurt, Nutri-Grain Cereal Bar - Strawberry. Lunch: Chocolate Chip Cookies (with Butter), Apples, Macaroni or Noodles with Cheese. Dinner: Pizza with Meat. Snacks/Other: 94% Fat Free Microwave Butter Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robin Otis's weight history
|