Weigh In record (no journal entry) for 27 April 2009
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164.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2009:
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1778 kcal
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Fat: 44.04g | Prot: 61.27g | Carb: 299.32g.
Breakfast: jam, peanut butter, whole wheat bread. Lunch: sushi, dried papaya. Dinner: sesame oil, olive oil, broccoli, sugar snap peas, shrimp. Snacks/Other: vanilla lowfat yoghurt , strawberries, blueberrie, blueberries. more...
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2671 kcal
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Activities & Exercise:
Housework - 3 hours, Standing - 3 hours, Shopping - 2 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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