Weigh In record (no journal entry) for 28 January 2014
|
165.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2014:
|
2767 kcal
|
Fat: 94.59g | Prot: 185.11g | Carb: 286.32g.
Breakfast: Extra Lean Ham, Fried Egg, Deluxe Bagels - Plain. Lunch: Chicken Burrito, French Fries (Medium), Chicken Burrito. Dinner: Skinless Chicken Breast, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: 2% Fat Milk, Gold Standard 100% Whey - Extreme Milk Chocolate, Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hyugga's weight history
|