Weigh In record (no journal entry) for 03 June 2021
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175.3 lb
Lost so far: 3.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1379 kcal
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Fat: 38.14g | Prot: 189.42g | Carb: 53.98g.
Breakfast: 上海青, 鸡胸肉（不吃皮）, 鸡胸肉（不吃皮）, 鸡蛋, Mie Sedaap Kari Spesial. more...
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steady weight
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