Weigh In record (no journal entry) for 02 June 2021
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189.2 lb
Lost so far: 11.5 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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2316 kcal
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Fat: 80.40g | Prot: 110.19g | Carb: 250.38g.
Breakfast: Ricolino Lunetas, Mayonesa, Bolillo, Rio Sonora Carnitas, Carnitas, La Huerta Mezcla Oriental, Fideos de Arroz (Cocidos), Coronado Rompope, Nestlé Leche Carnation Reducida en Grasa. Lunch: McCormick Mayonesa (10g), Bimbo Bimbollos Brioche, Filete Wellington. Dinner: Fibra Xotzil Salvado de Trigo, Lala 100 Proteína Reducida en Grasa, Nestlé Carlos V Cereal, Holanda Helado Snickers, Gold Star Whey Protein Sabor Vainilla Waffle. Snacks/Other: Licor 43 Licor 43, Mezcal. more...
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gaining 1.5 lb a week
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