Weigh In record (no journal entry) for 15 February 2011
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158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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525 kcal
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Fat: 16.59g | Prot: 26.57g | Carb: 70.00g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Cafe Steamers Grilled Basil Chicken. Snacks/Other: 100 Calorie Cheese Bites - Mozzarella Garlic & Herb. more...
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gaining 7.0 lb a week
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