:(
|
194.7 lb
Lost so far: 8.4 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2021:
|
1440 kcal
|
Fat: 70.13g | Prot: 39.92g | Carb: 165.50g.
Breakfast: Optimum Nutrition Fish oil, Semillas de Linaza, Granos Secos de Semillas de Girasol, Jengibre, Cúrcuma, Limón. Lunch: Cereal de Trigo (Pre Endulzado), Manzana Verde, Miel, Almendras, Té (Infusión), Cereales de Granola, Frutillas, Nueces, Extracto de Vainilla, Huevo, Kefir. Dinner: Nabisco Club Social, Nabisco Club Social, Mantequilla, Nabisco Club Social. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ancaive's weight history
|