Weigh In record (no journal entry) for 02 June 2021
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195.3 lb
Lost so far: 26.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1202 kcal
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Fat: 103.74g | Prot: 44.72g | Carb: 42.23g.
Breakfast: Del Monte Avocado. Dinner: Ground Beef (90% Lean / 10% Fat) , Dole Sliced Baby Portobello Mushrooms, Winn-Dixie Zucchini, Extra Virgin Olive Oil, Red Sweet Pepper, Great Value 4% Cottage Cheese, Red Sweet Pepper, Tomatoes, Pure Spring Mix - Mesclun, Extra Virgin Olive Oil, Calavo Avocado. Snacks/Other: Heavy Cream. more...
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losing 15.4 lb a week
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 Comments
02 Jun 21 by member: damablack13
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Thank you! Must be from freezing my tush off outside at work! That must be worth some calories...
02 Jun 21 by member: Baileysmomee
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Congrats on knocking that arrow down a kilo. For a while it looked like it was stuck but I guess you fixed it. WTG!
02 Jun 21 by member: gastropod
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Lol. I periodically tread water. Patience pays.
03 Jun 21 by member: Baileysmomee
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