Weigh In record (no journal entry) for 15 February 2011
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255.8 lb
Lost so far: 2.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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2304 kcal
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Fat: 81.06g | Prot: 156.75g | Carb: 236.47g.
Breakfast: Bananas, Plums, Low Fat Key Lime Yogurt. Lunch: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Hearty & Delicious 100% Whole Wheat Bread, Extra Crunchy Peanut Butter, Low Sugar Red Raspberry Preserves. Dinner: Cottage Cheese (Lowfat 1% Milkfat), Hamburger Helper - Beef Pasta. more...
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losing 15.4 lb a week
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discorobs's weight history
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