Weigh In record (no journal entry) for 02 June 2021
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201.2 lb
Lost so far: 41.6 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1322 kcal
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Fat: 36.00g | Prot: 72.01g | Carb: 115.08g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Cream (Half & Half) , Coffee. Lunch: Onions , Green String Beans, Mashed Potato, Venison/Deer Steak, Mushrooms , Beef or Meat Gravy. Dinner: Celery , Tomato Juice, Potatoes (Flesh, with Salt, Boiled) , Cod. Snacks/Other: Vodka, Watermelon , Mountain Dew Diet Supernova. more...
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gaining 1.4 lb a week
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