Weigh In record (no journal entry) for 02 June 2021
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142.5 lb
Lost so far: 9.8 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1511 kcal
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Fat: 64.36g | Prot: 58.04g | Carb: 168.37g.
Breakfast: Bananas . Lunch: Cucumber (with Peel) , Grated Cheddar Cheese, Ryvita Multigrain Crispbread. Dinner: Tesco Passata, Minced Pork , Tesco Tagliatelle. Snacks/Other: Muller Corner Milk Chocolate Digestives , Muller Corner Strawberry Shortcake, Doritos Chilli Heatwave (30g). more...
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losing 7.7 lb a week
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hayley for marc's weight history
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