Weigh In record (no journal entry) for 02 June 2021
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175.3 lb
Lost so far: 19.6 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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680 kcal
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Fat: 16.01g | Prot: 43.16g | Carb: 92.29g.
Breakfast: Carrefour Confitura Extra Fresa Light, Hacendado Biscotes Integrales, Nescafé Gold Natural. Lunch: Nescafé Gold Natural, Pimienta Negra, Carmencita Ajo-Perejil Sazonador, Jolca Aceituna Verde Manzanilla Fina sin Hueso, Hacendado Pepinillos en Vinagre Extra, Carrefour Atún Claro al Natural, Consum Lechuga Iceberg, Cebollas. Snacks/Other: Red Bull Red Bull Sugarfree, Mandarina, Plátano, Philadelphia Philadelphia con Finas Hierbas, Argal Pechuga de Pavo Bonnatur, Hacendado Biscotes Integrales. more...
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losing 13.9 lb a week
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