Weigh In record (no journal entry) for 02 June 2021
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181.4 lb
Lost so far: 2.6 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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2511 kcal
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Fat: 47.04g | Prot: 221.99g | Carb: 298.24g.
Breakfast: Isolate Fiitzone - MM, Mele - MM, Corn Flakes - MM, le Naturelle Albume d'uovo - MM, Now Foods Ultra Omega 3. Lunch: Olio Extra Vergine di Oliva, Carne di Cavallo - MM, Riso Basmati Curtiriso/Golden Sun - MM, Zucchine - MM, Mutti Passata di Pomodoro. Dinner: Merluzzo - MM, le Naturelle Albume d'uovo - MM, Riso Basmati Curtiriso/Golden Sun - MM, Zucchine - MM, Mutti Passata di Pomodoro. Snacks/Other: Alce Nero Farina di Riso - MM, Isolate Fiitzone - MM, Lifefood Cacao Polvere Biologico - MM, Zuegg Marmellata Zuegg 100% Albicocche - MM, le Naturelle Albume d'uovo - MM. more...
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losing 10.8 lb a week
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