Weigh In record (no journal entry) for 01 June 2021
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149.5 lb
Lost so far: 9.3 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2021:
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984 kcal
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Fat: 42.18g | Prot: 40.16g | Carb: 116.57g.
Breakfast: Metco Azúcar Mascabado, San Jacinto Requesón , Bimbo Pan de Centeno, Crema de Calabaza, Tortillas de Maíz, Cebollas, Huevo, Marketside Espinaca Baby. Dinner: Manzana Roja, Jícama, Nutrileche Leche , Nescafé Clásico, Zulka Zulka Balance , 1 Verduras mixtas, FUD Salchicha de Pavo Jumbo. Snacks/Other: Sabritas Paketaxo Azul. more...
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1017 kcal
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Activities & Exercise:
Cardio - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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losing 0.0 lb a week
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