Weigh In record (no journal entry) for 27 January 2014
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152.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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723 kcal
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Fat: 24.19g | Prot: 49.14g | Carb: 75.98g.
Breakfast: Yoplait Yoptimal Yogurt, Great Value Frozen Mixed Berries, Natrel 1% Partly Skimmed Milk, Bananas. Lunch: MRE Chicken, Noodles, Vegetables in Sauce, Denmark's Finest Creamy Havarti Cheese. more...
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losing 1.6 lb a week
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