Weigh In record (no journal entry) for 01 June 2021
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164.0 lb
Lost so far: 0 lb.
Still to go: 164.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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904 kcal
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Fat: 54.25g | Prot: 59.21g | Carb: 40.97g.
Breakfast: Whole Milk, Coffee, Hard-Boiled Egg, Turkey Bacon. Lunch: Walnuts, Roma Tomatoes, Green Giant Steamed Mixed Vegetables (Frozen), Mashed Potato made with Water (from Dry), Jennie-O Ground Turkey 93/7. more...
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gaining 0.9 lb a week
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 Comments
Your name really makes me happy!
01 Jun 21 by member: stagpipe
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25 Sep 22 by member: Beek Beek
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