percywade's Journal, 18 December 2013

265.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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393 kcal

Fat: 21.27g | Prot: 13.89g | Carb: 36.22g.   Breakfast: Water (Bottled), Equal Sweeteners (Aspartame) Packets, Milk (2% Lowfat with Added Vitamin A), Coffee, Plain or Buttermilk Biscuits, Johnsonville Sausage Patty. more...

3685 kcal

Activities & Exercise: Exercise machine (fast) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...