Weigh In record (no journal entry) for 01 June 2021
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295.4 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1861 kcal
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Fat: 133.00g | Prot: 107.20g | Carb: 59.50g.
Breakfast: Cape Point Ciabatta Crumbed Kingklip Fillet Portions. Lunch: Boerewors. Dinner: Cabbage Salad or Coleslaw with Dressing, Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Vienna Sausage (Canned). more...
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gaining 0.2 lb a week
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