Weigh In record (no journal entry) for 01 June 2021
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221.9 lb
Lost so far: 0.1 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1172 kcal
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Fat: 31.79g | Prot: 51.18g | Carb: 169.35g.
Breakfast: General Foods Sugar Free French Vanilla Cafe, Coffee. Dinner: Macaroni or Pasta Salad with Crab Meat, Fresh & Easy Spicy Tuna Roll. Snacks/Other: General Foods Sugar Free French Vanilla Cafe, Coffee. more...
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losing 8.0 lb a week
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lorinh's weight history
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