Weigh In record (no journal entry) for 27 January 2014
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300.2 lb
Lost so far: 0 lb.
Still to go: 120.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 January 2014:
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1576 kcal
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Fat: 51.17g | Prot: 109.55g | Carb: 184.08g.
Breakfast: papa tortilla Maya's tortillas, Skippy Extra Crunchy Super Chunk Peanut Butter, Blue Diamond Almond Breeze Chocolate Milk, Bananas. Lunch: Flax seed oatmeal stuff. Dinner: Roasted Broiled or Baked Chicken Breast, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce (Green Giant). Snacks/Other: Grape, Fruit, Clementines, Hard-Boiled Egg. more...
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4137 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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