Nirvanabliss's Journal, 27 January 2014

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Weigh In record (no journal entry) for 27 January 2014

209.0 lb Lost so far: 3.0 lb. Still to go: 55.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2014:

463 kcal

Fat: 7.02g | Prot: 10.40g | Carb: 89.70g. Breakfast: Sponge Cake. Lunch: Sponge Cake. Dinner: Indian Style Mild Curry & Lentil Cup Soup. more...

2359 kcal

Activities & Exercise: Resting - 21 hours, Sleeping - 3 hours. more...

steady weight

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Nirvanabliss's Journal, 27 January 2014

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