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bmi 47.6
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269.5 lb
Lost so far: 28.5 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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2255 kcal
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Fat: 74.06g | Prot: 101.86g | Carb: 293.26g.
Breakfast: Kroger Baby Carrots, Hard-Boiled Egg. Lunch: Laughing Cow Light French Onion Cheese Wedges, Bacon (Cured, Microwaved, Cooked), GFS Deli Turkey Breast, White Bread, Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Tap Water, Stacy's Pita Chip Company Simply Naked Pita Chips. Dinner: Godfather's Pizza Monkey Bread - Cinnamon (Alum Pan), Deep Fried Potato French Fries (from Frozen), Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Pepsi Diet Pepsi (Can), Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds), Land O'Lakes Mini Moos Half & Half Creamers, Coffee-Mate Original Powder Creamer. more...
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steady weight
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