Weigh In record (no journal entry) for 01 June 2021
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166.3 lb
Lost so far: 10.8 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1058 kcal
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Fat: 79.01g | Prot: 40.87g | Carb: 51.15g.
Breakfast: Avocados , Scrambled Egg . Dinner: Potato Gnocchi, Ground Beef (80% Lean / 20% Fat) . more...
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gaining 0.9 lb a week
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