Weigh In record (no journal entry) for 01 June 2021
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175.0 lb
Lost so far: 10.1 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1444 kcal
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Fat: 84.77g | Prot: 38.51g | Carb: 141.26g.
Lunch: Dole Apio Medialuna, Salsa de Tomate, Carne en Su Jugo, Puré de Papa. Dinner: Huevo Revuelto, Aceite de Oliva, Harina de Avena. Snacks/Other: Unimarc Media Palta, Lay's Papas Fritas, Marco Polo Maní sin Sal, Aceitunas Negras. more...
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losing 3.1 lb a week
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viviurrutia's weight history
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