Weigh In record (no journal entry) for 01 June 2021
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642.2 lb
Lost so far: 36.4 lb.
Still to go: 292.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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218 kcal
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Fat: 7.69g | Prot: 8.13g | Carb: 31.36g.
Lunch: Earth Grown Vegan Classic Meatless Meatballs, Mt. Olive Jalapeno Slices, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking). Dinner: Quaker Rice Cakes - Everything . more...
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losing 15.4 lb a week
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zackzullo's weight history
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