Weigh In record (no journal entry) for 27 January 2014
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227.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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648 kcal
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Fat: 20.76g | Prot: 21.04g | Carb: 89.67g.
Breakfast: Rockstar Inc Punched, Bacon and Egg Sandwich. more...
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gaining 1.1 lb a week
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