Day 1
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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1403 kcal
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Fat: 59.05g | Prot: 101.12g | Carb: 114.11g.
Breakfast: Oatmeal, Orange Juice, Garcinia Cambogia Extract, Lemon Spring Water. Lunch: Church's Chicken Honey-Butter Biscuit, Golden Corral White Gravy, Church's Chicken Tender Strips, Egg, Mushrooms, Radishes, Subway Cucumbers, Grape Tomatoes, Great Value Romaine Lettuce. Dinner: Water, Mexican Style Stewed Chicken (Pollo Guisado Con Tomate). more...
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gaining 0.1 lb a week
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