Fancyblk's Journal, 10 February 2011

184.6 lb Lost so far: 5.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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845 kcal

Fat: 28.00g | Prot: 55.00g | Carb: 104.00g.   Lunch: Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Dinner: Lettuce, Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Chewy Bars - Oats & Peanut Butter, Chewy Bars - Oats & Peanut Butter. more...

2145 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...