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Ate a which wich for lunch that took up like 50% of my calories :( Leftover pizza and beer for dinner, which was nice, but not very healthy.
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215.6 lb
Lost so far: 0 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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928 kcal
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Fat: 30.13g | Prot: 26.19g | Carb: 148.02g.
Lunch: Odwalla Citrus C Monster Smoothie, HEB Sushiya Shrimp Spring Roll. Dinner: Samuel Adams Brown Ale Beer. Snacks/Other: Whole Foods Market Dry Roasted and Unsalted Almonds, Coffee (Brewed From Grounds). more...
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gaining 1.4 lb a week
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