Weigh In record (no journal entry) for 01 June 2021
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143.6 lb
Lost so far: 8.7 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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588 kcal
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Fat: 11.00g | Prot: 50.76g | Carb: 71.50g.
Breakfast: Bananas . Lunch: EAT Simple Tuna Salad (No Dressing). Dinner: Asda Harissa Paste, Tomato Paste , Redmere Farms Green Beans, Tesco Tenderstem Broccoli, Tesco Basa Fillet. Snacks/Other: Apples . more...
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gaining 4.6 lb a week
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hayley for marc's weight history
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