Weigh In record (no journal entry) for 01 June 2021
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114.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2021:
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857 kcal
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Fat: 33.92g | Prot: 52.77g | Carb: 83.53g.
Breakfast: American Style American Sandwich, Gut & Günstig Streichzart, Cremisee Bayerischer Limburger Leicht, Kaffee. Lunch: Laugenstange, Wilhelm Brandenburg Graved Lachsfleisch. Dinner: Filinchen Original, Gut Bartenhof Bacon Frühstücksspeck Geräuchert, Edeka Salatmix Excellent. Snacks/Other: Knusperone Premium Knuspermüsli Honig Nuss, Milch 1,5%. more...
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1764 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 1 minute, Resting - 5 hours and 9 minutes. more...
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losing 4.6 lb a week
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