Weigh In record (no journal entry) for 01 June 2021
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240.5 lb
Lost so far: 39.7 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2021:
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609 kcal
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Fat: 29.90g | Prot: 26.93g | Carb: 51.49g.
Breakfast: Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. Lunch: Baumann Senfeier mit Kartoffeln. more...
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gaining 3.1 lb a week
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gabrys-jersleben's weight history
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