Weigh In record (no journal entry) for 27 April 2009
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160.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 April 2009:
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838 kcal
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Fat: 26.53g | Prot: 39.55g | Carb: 130.10g.
Breakfast: Bran Cereal, low fat milk, skinny vanilla latte, Apple. Lunch: orange, ketchup, trader joes chicken breast. Snacks/Other: sun dried tomato trader joes, multigrain chips, raw almonds. more...
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gaining 1.0 lb a week
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