Weigh In record (no journal entry) for 14 February 2011
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183.4 lb
Lost so far: 1.6 lb.
Still to go: 53.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 February 2011:
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3802 kcal
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Fat: 145.80g | Prot: 337.46g | Carb: 300.76g.
Breakfast: maple ground pork jimmy dean, la tortilla factory, torani, large egg, lactaid fat free, coffee, queso fresco. Lunch: kfc biscuit, kfc grilled wing, kfc grilled. Dinner: red wine bottle, tacos, cauliflower mashed, sirloin. Snacks/Other: kashi fruit bar, skittles, Miner's Gold - White Cheddar Puffs, cookies, cupcake. more...
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2385 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...
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losing 5.6 lb a week
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