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kidsoncnurse
Journal
14 Feb 11
kidsoncnurse's Journal, 14 February 2011
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Weigh In record (no journal entry) for 14 February 2011
120.0 lb
Lost so far:
0 lb
.
Still to go:
1.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 February 2011:
820 kcal
Fat: 11.53g | Prot: 38.67g | Carb: 142.13g.
Breakfast:
1% Fat Milk, Selects Blueberry Morning Cereal.
Lunch:
Smoked Turkey Breast, Wheat Berry with Honey Bread, Applegate Farms slow cooked ham.
more...
1687 kcal
Activities & Exercise:
P90X - yoga - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours and 30 minutes.
more...
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