coventrie's Journal, 27 January 2014

122.6 lb Lost so far: 4.2 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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973 kcal

Fat: 6.91g | Prot: 15.13g | Carb: 228.33g.   Breakfast: Giant Food Bananas (Large), Cabbage Soup. Lunch: Giant Food Bananas (Large), Bananas. Dinner: Giant Food Bananas (Large), Cabbage Soup. more...

1623 kcal

Activities & Exercise: Sitting - 7 hours and 45 minutes, Stretching (yoga) - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...