Weigh In record (no journal entry) for 31 May 2021
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194.0 lb
Lost so far: 24.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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1519 kcal
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Fat: 60.80g | Prot: 50.22g | Carb: 200.60g.
Breakfast: Bananas . Lunch: Gummy Bears, Strawberries , Watermelon , Feta Cheese , Hamburger on Bun. Dinner: 2% Reduced Fat Chocolate Milk, Oscar Mayer Beef Hot Dogs Franks, Marketside Brioche Hot Dog Buns. Snacks/Other: Lay's Lightly Salted BBQ Chips. more...
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losing 0.2 lb a week
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